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Shake and Bake
amyrd98
Pgh, PA
6
Beat betsy426
VS
betsy426
Pittsburgh pa
50 🔥
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 10:26 PM
182
kj
75
rpm
40
%
16
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/25/23 @ 5:7 PM
✅
201
kj
71
rpm
43
%
17
mph
Sunday 10/11/20 @ 2:37 PM
✅
193
kj
79
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/6/22 @ 12:53 PM
184
kj
77
rpm
41
%
16
mph
Thursday 10/17/19 @ 8:17 PM
122
kj
74
rpm
42
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Sunday 1/23/22 @ 11:13 PM
✅
130
kj
74
rpm
42
%
16
mph
Wednesday 8/12/20 @ 11:19 PM
212
kj
77
rpm
44
%
17
mph
30 min Prince Ride
Ally & Emma
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Saturday 4/17/21 @ 1:51 PM
✅
217
kj
81
rpm
42
%
17
mph
Wednesday 7/17/19 @ 8:19 PM
203
kj
74
rpm
44
%
17
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Monday 12/28/20 @ 2:15 PM
✅
247
kj
75
rpm
47
%
18
mph
Wednesday 9/4/19 @ 8:20 PM
130
kj
71
rpm
44
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Share
Thursday 2/27/20 @ 4:57 PM
✅
145
kj
74
rpm
44
%
17
mph
Wednesday 8/21/19 @ 8:53 PM
125
kj
75
rpm
42
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 12/7/19 @ 9:17 PM
✅
149
kj
82
rpm
42
%
17
mph
Monday 7/30/18 @ 8:23 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Alex Toussaint
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Sunday 3/31/19 @ 3:43 PM
✅
141
kj
85
rpm
40
%
17
mph
Wednesday 1/23/19 @ 9:20 PM
109
kj
74
rpm
40
%
15
mph
20 min 80s Ride
Robin Arzón
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Share
Sunday 3/24/19 @ 11:35 PM
✅
134
kj
77
rpm
42
%
17
mph
Monday 10/29/18 @ 8:19 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 3/2/19 @ 11:20 PM
✅
145
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amyrd98
Pgh, PA
6
Beat betsy426
VS
betsy426
Pittsburgh pa
50 🔥
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
182
kj
Friday 12/8/23
✅
201
kj
Monday 12/25/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
193
kj
Sunday 10/11/20
184
kj
Monday 6/6/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
122
kj
Thursday 10/17/19
✅
130
kj
Sunday 1/23/22
30 min Prince Ride
Ally & Emma
View Class
Share
212
kj
Wednesday 8/12/20
✅
217
kj
Saturday 4/17/21
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
203
kj
Wednesday 7/17/19
✅
247
kj
Monday 12/28/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
130
kj
Wednesday 9/4/19
✅
145
kj
Thursday 2/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 8/21/19
✅
149
kj
Saturday 12/7/19
20 min HIIT Ride
Alex Toussaint
View Class
Share
kj
Monday 7/30/18
✅
141
kj
Sunday 3/31/19
20 min 80s Ride
Robin Arzón
View Class
Share
109
kj
Wednesday 1/23/19
✅
134
kj
Sunday 3/24/19
20 min HIIT Ride
Alex Toussaint
View Class
Share
kj
Monday 10/29/18
✅
145
kj
Saturday 3/2/19
Previous Workouts
Next Workouts