Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:20 PM
βœ…
204kj
78rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Sunday 6/7/20 @ 3:57 PM
βœ…
122kj
76rpm
41%
16mph
20 min Pop Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 10:46 AM
89kj
67rpm
38%
14mph
Friday 6/12/20 @ 9:53 PM
βœ…
209kj
79rpm
42%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 3:4 PM
148kj
70rpm
39%
15mph
Saturday 2/1/20 @ 12:24 PM
βœ…
191kj
63rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/5/20 @ 11:52 AM
146kj
61rpm
42%
14mph
Saturday 1/18/20 @ 2:21 PM
βœ…
174kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/28/20 @ 11:46 AM
143kj
68rpm
39%
14mph
Wednesday 10/23/19 @ 8:26 PM
βœ…
180kj
75rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Monday 11/4/19 @ 11:30 AM
141kj
69rpm
38%
14mph
Sunday 5/19/19 @ 7:20 PM
βœ…
202kj
75rpm
43%
17mph
30 min Groove Ride
Cody Rigsby
Monday 6/3/19 @ 1:15 PM
169kj
75rpm
39%
15mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:34 AM
βœ…
163kj
74rpm
40%
15mph
Monday 11/5/18 @ 8:6 PM
kj
rpm
%
0mph
30 min Halloween Ride
Cody Rigsby
Friday 11/2/18 @ 10:6 PM
βœ…
171kj
74rpm
40%
15mph
Sunday 9/9/18 @ 8:51 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Monday 9/10/18 @ 3:22 PM
βœ…
250kj
67rpm
42%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 204 kj
Wednesday 7/15/20
166 kj
Thursday 7/16/20
20 min Pop Ride
Erik JΓ€ger
βœ… 122 kj
Sunday 6/7/20
89 kj
Tuesday 7/14/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 209 kj
Friday 6/12/20
148 kj
Saturday 6/13/20
30 min Live DJ Ride
Cody Rigsby
βœ… 191 kj
Saturday 2/1/20
146 kj
Wednesday 2/5/20
30 min Live DJ Ride
Cody Rigsby
βœ… 174 kj
Saturday 1/18/20
143 kj
Tuesday 1/28/20
30 min Groove Ride
Cody Rigsby
βœ… 180 kj
Wednesday 10/23/19
141 kj
Monday 11/4/19
30 min Groove Ride
Cody Rigsby
βœ… 202 kj
Sunday 5/19/19
169 kj
Monday 6/3/19
30 min Maroon 5 Ride
Cody Rigsby
143 kj
Sunday 2/3/19
βœ… 163 kj
Saturday 2/2/19
30 min Halloween Ride
Cody Rigsby
kj
Monday 11/5/18
βœ… 171 kj
Friday 11/2/18
45 min Live DJ Ride
Cody Rigsby
kj
Sunday 9/9/18
βœ… 250 kj
Monday 9/10/18