Shake and Bake
Workouts
Monday 12/20/21 @ 9:32 PM
102kj
77rpm
42%
17mph
Wednesday 12/22/21 @ 4:17 AM
✅
188kj
69rpm
57%
21mph
Wednesday 6/2/21 @ 8:54 PM
140kj
76rpm
44%
17mph
Monday 6/7/21 @ 1:21 AM
✅
296kj
73rpm
59%
23mph
Wednesday 4/7/21 @ 8:52 PM
144kj
75rpm
44%
17mph
Wednesday 4/7/21 @ 8:57 PM
✅
302kj
75rpm
57%
22mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
480kj
76rpm
60%
24mph
Sunday 8/2/20 @ 1:31 PM
178kj
74rpm
41%
16mph
Monday 6/29/20 @ 8:32 PM
✅
475kj
72rpm
63%
24mph
Sunday 6/7/20 @ 3:57 PM
122kj
76rpm
41%
16mph
Tuesday 7/14/20 @ 6:40 PM
✅
324kj
72rpm
63%
24mph
Wednesday 4/8/20 @ 6:59 PM
276kj
75rpm
42%
16mph
Monday 2/24/20 @ 4:7 AM
✅
295kj
68rpm
46%
16mph
Friday 2/7/20 @ 9:48 PM
194kj
69rpm
44%
17mph
Friday 2/7/20 @ 9:55 PM
✅
220kj
59rpm
52%
17mph
Sunday 7/7/19 @ 11:57 AM
171kj
63rpm
44%
15mph
Tuesday 6/18/19 @ 5:40 AM
✅
190kj
67rpm
46%
16mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Friday 2/1/19 @ 5:32 PM
✅
147kj
60rpm
43%
14mph
Workouts
102
kj
Monday 12/20/21