Shake and Bake
Workouts
Tuesday 1/5/21 @ 9:37 PM
102kj
76rpm
43%
17mph
Thursday 1/7/21 @ 9:13 PM
✅
103kj
75rpm
43%
17mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Tuesday 9/29/20 @ 8:53 AM
✅
211kj
76rpm
43%
17mph
Friday 9/4/20 @ 8:47 PM
131kj
81rpm
40%
17mph
Tuesday 8/18/20 @ 10:34 AM
✅
143kj
85rpm
39%
17mph
Saturday 8/22/20 @ 1:37 PM
126kj
80rpm
40%
17mph
Friday 7/12/19 @ 10:30 AM
✅
158kj
84rpm
42%
18mph
Sunday 6/7/20 @ 3:57 PM
122kj
76rpm
41%
16mph
Tuesday 7/14/20 @ 11:47 AM
✅
148kj
80rpm
42%
18mph
Friday 6/12/20 @ 9:53 PM
209kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 12:10 PM
✅
233kj
82rpm
42%
18mph
Wednesday 8/21/19 @ 8:53 PM
125kj
75rpm
42%
16mph
Wednesday 4/8/20 @ 12:52 PM
✅
165kj
82rpm
44%
18mph
Saturday 2/1/20 @ 12:24 PM
191kj
63rpm
47%
17mph
Saturday 2/29/20 @ 12:24 PM
✅
235kj
67rpm
49%
18mph
Friday 2/7/20 @ 9:48 PM
194kj
69rpm
44%
17mph
Saturday 2/8/20 @ 3:1 PM
✅
215kj
67rpm
47%
17mph
Sunday 5/12/19 @ 7:21 PM
169kj
65rpm
44%
15mph
Monday 5/13/19 @ 6:30 PM
✅
194kj
76rpm
41%
16mph