Shake and Bake

Workouts

Saturday 12/25/21 @ 3:0 PM
198kj
80rpm
41%
17mph
30 min The Weeknd Ride
Jess King
Wednesday 9/2/20 @ 5:59 PM
✅
266kj
79rpm
45%
19mph
Saturday 1/9/21 @ 4:56 PM
210kj
81rpm
42%
17mph
30 min Miley Cyrus Ride
Jess King
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Tuesday 1/5/21 @ 9:37 PM
102kj
76rpm
43%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Tuesday 9/1/20 @ 9:20 PM
200kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 5:27 PM
✅
305kj
81rpm
48%
20mph
Sunday 8/2/20 @ 1:31 PM
178kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/1/20 @ 12:34 AM
✅
256kj
72rpm
47%
18mph
Saturday 5/23/20 @ 1:56 PM
213kj
79rpm
42%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 5:29 PM
✅
304kj
82rpm
47%
20mph
Wednesday 9/4/19 @ 8:20 PM
130kj
71rpm
44%
17mph
20 min HIIT Ride
Cody Rigsby
Thursday 9/5/19 @ 12:17 AM
✅
194kj
77rpm
48%
19mph
Wednesday 7/17/19 @ 8:19 PM
203kj
74rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/24/19 @ 4:51 PM
✅
276kj
77rpm
48%
19mph

Workouts

30 min The Weeknd Ride
Jess King
198 kj
Saturday 12/25/21
✅ 266 kj
Wednesday 9/2/20
30 min Miley Cyrus Ride
Jess King
210 kj
Saturday 1/9/21
✅ 257 kj
Friday 1/22/21
15 min 90s Ride
Cody Rigsby
102 kj
Tuesday 1/5/21
✅ 125 kj
Wednesday 1/13/21
30 min XOXO, Cody
Cody Rigsby
193 kj
Sunday 10/11/20
✅ 255 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
186 kj
Thursday 9/10/20
✅ 289 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
200 kj
Tuesday 9/1/20
✅ 305 kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Cody Rigsby
178 kj
Sunday 8/2/20
✅ 256 kj
Wednesday 7/1/20
30 min Together We Ride: Live From Home
Robin Arzón
213 kj
Saturday 5/23/20
✅ 304 kj
Monday 5/25/20
20 min HIIT Ride
Cody Rigsby
130 kj
Wednesday 9/4/19
✅ 194 kj
Thursday 9/5/19
30 min 90s Pop Ride
Cody Rigsby
203 kj
Wednesday 7/17/19
✅ 276 kj
Wednesday 7/24/19