Shake and Bake
Workouts
Saturday 3/12/22 @ 2:18 PM
✅
198kj
80rpm
41%
17mph
Tuesday 3/1/22 @ 11:22 AM
154kj
72rpm
39%
15mph
Tuesday 1/11/22 @ 9:15 PM
✅
133kj
79rpm
42%
17mph
Saturday 1/8/22 @ 11:20 AM
97kj
72rpm
38%
14mph
Friday 6/25/21 @ 9:21 PM
✅
203kj
77rpm
43%
17mph
Saturday 6/26/21 @ 12:5 PM
114kj
58rpm
39%
13mph
Wednesday 6/2/21 @ 8:54 PM
✅
140kj
76rpm
44%
17mph
Thursday 6/10/21 @ 11:15 AM
96kj
71rpm
38%
14mph
Sunday 9/13/20 @ 8:9 PM
✅
206kj
76rpm
43%
17mph
Thursday 9/24/20 @ 11:19 AM
161kj
70rpm
39%
15mph
Thursday 9/10/20 @ 8:39 PM
✅
186kj
76rpm
42%
16mph
Saturday 9/12/20 @ 11:54 AM
172kj
77rpm
39%
16mph
Wednesday 4/8/20 @ 6:59 PM
✅
276kj
75rpm
42%
16mph
Wednesday 3/4/20 @ 10:43 AM
kj
rpm
%
0mph
Saturday 2/22/20 @ 9:7 PM
✅
181kj
77rpm
41%
16mph
Monday 2/24/20 @ 12:16 PM
145kj
71rpm
37%
14mph
Wednesday 9/4/19 @ 8:20 PM
✅
130kj
71rpm
44%
17mph
Friday 9/6/19 @ 11:54 AM
116kj
75rpm
39%
15mph
Sunday 8/4/19 @ 12:50 PM
✅
275kj
72rpm
43%
16mph
Monday 8/5/19 @ 10:6 AM
223kj
75rpm
36%
14mph
Workouts
154
kj
Tuesday 3/1/22
145
kj
Monday 2/24/20