Shake and Bake
Workouts
Friday 2/5/21 @ 2:44 PM
✅
209kj
76rpm
44%
17mph
Friday 2/5/21 @ 2:18 PM
183kj
75rpm
41%
16mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Monday 10/14/19 @ 12:22 PM
216kj
67rpm
48%
17mph
Monday 4/27/20 @ 6:45 PM
✅
207kj
74rpm
44%
17mph
Monday 4/27/20 @ 2:2 PM
188kj
71rpm
43%
16mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Thursday 7/4/19 @ 1:59 PM
276kj
77rpm
41%
16mph
Thursday 11/28/19 @ 12:47 PM
282kj
71rpm
44%
16mph
Thursday 11/28/19 @ 1:0 PM
✅
306kj
72rpm
44%
17mph
Sunday 7/21/19 @ 7:51 PM
✅
390kj
72rpm
44%
17mph
Monday 7/22/19 @ 1:45 PM
338kj
66rpm
43%
15mph
Friday 4/12/19 @ 8:36 PM
259kj
73rpm
41%
16mph
Monday 4/15/19 @ 12:6 PM
✅
304kj
74rpm
43%
17mph
Monday 1/7/19 @ 8:37 PM
92kj
78rpm
35%
14mph
Monday 1/7/19 @ 2:55 PM
✅
112kj
82rpm
37%
15mph
Monday 7/23/18 @ 8:42 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 1:29 PM
✅
294kj
72rpm
43%
16mph
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 10:21 PM
✅
217kj
84rpm
40%
17mph
Workouts
188
kj
Monday 4/27/20
276
kj
Thursday 7/4/19
282
kj
Thursday 11/28/19