Shake and Bake

Workouts

Tuesday 3/29/22 @ 2:11 PM
βœ…
202kj
75rpm
43%
17mph
30 min 80s Ride
Alex Toussaint
Saturday 3/26/22 @ 5:29 PM
176kj
74rpm
40%
16mph
Monday 10/11/21 @ 1:22 PM
βœ…
135kj
76rpm
43%
17mph
20 min Disco Ride
Sam Yo
Thursday 10/21/21 @ 2:25 PM
116kj
64rpm
45%
16mph
Monday 9/20/21 @ 8:5 PM
βœ…
137kj
77rpm
42%
17mph
20 min Yacht Rock Ride
Jenn Sherman
Monday 9/20/21 @ 3:21 PM
123kj
72rpm
42%
16mph
Sunday 4/25/21 @ 12:55 PM
βœ…
213kj
76rpm
44%
17mph
30 min 80s Ride
Hannah Frankson
Saturday 4/24/21 @ 3:7 PM
174kj
79rpm
38%
16mph
Sunday 1/24/21 @ 8:51 PM
βœ…
102kj
78rpm
42%
17mph
15 min 80s Ride
Hannah Corbin
Thursday 9/3/20 @ 5:50 PM
84kj
81rpm
37%
15mph
Tuesday 9/8/20 @ 9:21 PM
210kj
82rpm
41%
17mph
30 min 80s Ride
Denis Morton
Tuesday 9/8/20 @ 9:28 PM
βœ…
215kj
78rpm
42%
17mph
Wednesday 11/14/18 @ 9:11 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 8/26/20 @ 9:22 PM
βœ…
171kj
80rpm
38%
16mph
Friday 7/3/20 @ 12:42 PM
βœ…
195kj
74rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:58 PM
192kj
77rpm
40%
16mph
Friday 6/26/20 @ 9:49 PM
197kj
84rpm
39%
17mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Friday 6/26/20 @ 9:58 PM
βœ…
209kj
81rpm
40%
17mph
Tuesday 1/7/20 @ 10:6 PM
170kj
72rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 10:20 PM
βœ…
178kj
85rpm
36%
16mph

Workouts

30 min 80s Ride
Alex Toussaint
βœ… 202 kj
Tuesday 3/29/22
176 kj
Saturday 3/26/22
20 min Disco Ride
Sam Yo
βœ… 135 kj
Monday 10/11/21
116 kj
Thursday 10/21/21
20 min Yacht Rock Ride
Jenn Sherman
βœ… 137 kj
Monday 9/20/21
123 kj
Monday 9/20/21
30 min 80s Ride
Hannah Frankson
βœ… 213 kj
Sunday 4/25/21
174 kj
Saturday 4/24/21
15 min 80s Ride
Hannah Corbin
βœ… 102 kj
Sunday 1/24/21
84 kj
Thursday 9/3/20
30 min 80s Ride
Denis Morton
210 kj
Tuesday 9/8/20
βœ… 215 kj
Tuesday 9/8/20
30 min Low Impact Ride
Hannah Corbin
kj
Wednesday 11/14/18
βœ… 171 kj
Wednesday 8/26/20
30 min Whitney Houston Ride
Ally Love
βœ… 195 kj
Friday 7/3/20
192 kj
Wednesday 7/1/20
30 min Dolly Parton Ride
Robin ArzΓ³n
197 kj
Friday 6/26/20
βœ… 209 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
170 kj
Tuesday 1/7/20
βœ… 178 kj
Saturday 1/11/20