Shake and Bake
Workouts
Friday 12/8/23 @ 10:28 PM
✅
314kj
80rpm
49%
20mph
Monday 12/25/23 @ 5:22 PM
121kj
71rpm
35%
14mph
Friday 2/17/23 @ 11:58 AM
✅
307kj
77rpm
50%
20mph
Saturday 9/9/23 @ 2:0 AM
107kj
70rpm
34%
13mph
Sunday 8/13/23 @ 12:58 AM
✅
579kj
80rpm
48%
20mph
Tuesday 4/27/21 @ 1:24 AM
278kj
77rpm
35%
15mph
Wednesday 8/2/23 @ 11:0 AM
✅
476kj
76rpm
51%
20mph
Wednesday 4/28/21 @ 12:53 AM
218kj
79rpm
35%
15mph
Sunday 7/30/23 @ 6:48 PM
✅
425kj
85rpm
44%
19mph
Thursday 4/22/21 @ 1:4 AM
204kj
77rpm
35%
14mph
Thursday 7/20/23 @ 11:3 AM
✅
278kj
80rpm
46%
19mph
Thursday 8/25/22 @ 2:1 AM
90kj
75rpm
30%
12mph
Tuesday 7/18/23 @ 11:14 AM
✅
187kj
82rpm
46%
19mph
Saturday 8/20/22 @ 5:30 PM
63kj
79rpm
30%
12mph
Friday 9/9/22 @ 10:56 AM
✅
462kj
75rpm
49%
20mph
Thursday 12/31/20 @ 11:49 PM
221kj
66rpm
41%
15mph
Thursday 2/10/22 @ 12:25 PM
✅
319kj
74rpm
51%
20mph
Monday 9/21/20 @ 12:47 AM
141kj
72rpm
38%
14mph
Friday 10/15/21 @ 10:57 AM
✅
285kj
75rpm
49%
19mph
Friday 11/13/20 @ 1:39 AM
174kj
71rpm
42%
16mph
Workouts
121
kj
Monday 12/25/23
278
kj
Tuesday 4/27/21
204
kj
Thursday 4/22/21
90
kj
Thursday 8/25/22
63
kj
Saturday 8/20/22
221
kj
Thursday 12/31/20
174
kj
Friday 11/13/20