Shake and Bake
Workouts
Sunday 11/20/22 @ 2:25 AM
✅
456kj
84rpm
45%
20mph
Monday 1/8/24 @ 4:48 AM
175kj
76rpm
33%
13mph
Friday 2/17/23 @ 11:58 AM
✅
307kj
77rpm
50%
20mph
Monday 2/27/23 @ 4:2 AM
201kj
51rpm
56%
17mph
Wednesday 1/18/23 @ 12:47 PM
✅
160kj
73rpm
54%
20mph
Tuesday 1/24/23 @ 4:50 AM
86kj
67rpm
44%
16mph
Tuesday 12/6/22 @ 11:55 PM
✅
234kj
71rpm
57%
21mph
Friday 12/9/22 @ 3:46 AM
kj
rpm
%
0mph
Monday 8/15/22 @ 10:57 AM
✅
303kj
81rpm
47%
20mph
Monday 1/11/21 @ 12:10 AM
155kj
71rpm
40%
15mph
Tuesday 4/12/22 @ 10:26 PM
✅
324kj
74rpm
53%
20mph
Monday 5/2/22 @ 1:23 AM
183kj
69rpm
44%
16mph
Tuesday 2/15/22 @ 1:41 AM
✅
211kj
76rpm
49%
20mph
Tuesday 4/12/22 @ 2:59 AM
114kj
70rpm
42%
16mph
Friday 12/3/21 @ 2:2 AM
✅
322kj
71rpm
55%
20mph
Monday 10/11/21 @ 5:5 PM
151kj
60rpm
45%
15mph
Wednesday 1/19/22 @ 11:58 AM
✅
337kj
72rpm
52%
21mph
Thursday 1/27/22 @ 5:57 PM
161kj
68rpm
43%
15mph
Saturday 11/20/21 @ 8:36 PM
✅
320kj
83rpm
48%
20mph
Thursday 10/15/20 @ 3:27 AM
164kj
70rpm
42%
15mph
Workouts
175
kj
Monday 1/8/24
151
kj
Monday 10/11/21