Shake and Bake
Workouts
Sunday 8/6/23 @ 5:52 PM
✅
447kj
87rpm
45%
20mph
Thursday 2/11/21 @ 12:59 PM
271kj
83rpm
38%
16mph
Monday 5/8/23 @ 10:55 AM
✅
401kj
82rpm
48%
19mph
Saturday 8/22/20 @ 9:24 PM
0kj
0rpm
26%
0mph
Wednesday 10/5/22 @ 10:56 AM
✅
319kj
74rpm
52%
20mph
Saturday 10/8/22 @ 12:19 PM
188kj
68rpm
44%
16mph
Thursday 8/18/22 @ 10:41 AM
✅
460kj
68rpm
53%
20mph
Thursday 11/18/21 @ 10:53 PM
248kj
55rpm
49%
13mph
Tuesday 6/7/22 @ 11:27 AM
✅
402kj
68rpm
50%
19mph
Monday 9/6/21 @ 12:47 PM
197kj
51rpm
42%
12mph
Friday 3/11/22 @ 11:59 AM
✅
305kj
81rpm
47%
20mph
Saturday 8/1/20 @ 12:15 PM
162kj
79rpm
36%
15mph
Saturday 12/18/21 @ 8:15 PM
✅
121kj
87rpm
41%
18mph
Thursday 1/13/22 @ 5:37 PM
79kj
79rpm
37%
15mph
Monday 11/15/21 @ 11:59 AM
✅
160kj
74rpm
53%
20mph
Wednesday 9/15/21 @ 12:23 PM
108kj
72rpm
45%
17mph
Saturday 10/16/21 @ 12:1 PM
✅
286kj
70rpm
50%
19mph
Sunday 10/17/21 @ 11:2 PM
154kj
54rpm
46%
13mph
Friday 10/15/21 @ 10:57 AM
✅
285kj
75rpm
49%
19mph
Sunday 11/15/20 @ 1:54 PM
211kj
72rpm
45%
17mph
Workouts
271
kj
Thursday 2/11/21
188
kj
Saturday 10/8/22
248
kj
Thursday 11/18/21
79
kj
Thursday 1/13/22
154
kj
Sunday 10/17/21
211
kj
Sunday 11/15/20