Shake and Bake
Workouts
Saturday 4/18/20 @ 3:29 PM
42kj
58rpm
42%
14mph
Wednesday 3/15/23 @ 12:58 AM
✅
103kj
64rpm
55%
20mph
Monday 8/17/20 @ 11:16 PM
50kj
64rpm
41%
14mph
Wednesday 2/22/23 @ 11:13 PM
✅
115kj
57rpm
64%
21mph
Friday 12/4/20 @ 11:44 PM
145kj
58rpm
42%
13mph
Wednesday 6/23/21 @ 4:43 PM
✅
332kj
59rpm
61%
21mph
Tuesday 12/29/20 @ 10:0 PM
✅
154kj
58rpm
44%
14mph
Wednesday 1/6/21 @ 6:43 PM
100kj
72rpm
32%
13mph
Monday 10/26/20 @ 11:26 PM
132kj
51rpm
43%
12mph
Tuesday 10/27/20 @ 10:14 PM
✅
305kj
65rpm
55%
20mph
Monday 8/24/20 @ 11:25 PM
150kj
59rpm
42%
13mph
Thursday 8/27/20 @ 1:58 PM
✅
375kj
62rpm
62%
22mph
Saturday 6/6/20 @ 2:59 PM
226kj
53rpm
46%
14mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Tuesday 5/12/20 @ 10:39 PM
195kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 10:30 PM
✅
557kj
63rpm
62%
22mph
Monday 4/27/20 @ 10:27 PM
137kj
57rpm
43%
13mph
Wednesday 4/29/20 @ 9:3 PM
✅
371kj
62rpm
62%
22mph
Wednesday 4/1/20 @ 12:53 AM
108kj
70rpm
34%
13mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Workouts
226
kj
Saturday 6/6/20