Shake and Bake

Workouts

Sunday 4/26/20 @ 2:59 PM
273kj
59rpm
43%
14mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 1/9/21 @ 5:49 PM
✅
661kj
81rpm
51%
21mph
Tuesday 12/29/20 @ 10:0 PM
154kj
58rpm
44%
14mph
30 min Pop Ride
Alex Toussaint
Tuesday 12/29/20 @ 10:0 PM
✅
413kj
63rpm
67%
22mph
Monday 8/17/20 @ 9:12 PM
58kj
79rpm
39%
16mph
10 min Climb Ride
Matt Wilpers
Sunday 12/20/20 @ 5:28 PM
✅
106kj
92rpm
45%
20mph
Monday 8/17/20 @ 9:35 PM
65kj
70rpm
44%
17mph
10 min Climb Ride
Jenn Sherman
Sunday 12/20/20 @ 4:5 PM
✅
117kj
74rpm
55%
21mph
Tuesday 12/1/20 @ 10:57 PM
152kj
59rpm
42%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
448kj
65rpm
66%
23mph
Monday 10/5/20 @ 11:29 PM
116kj
68rpm
42%
16mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:29 PM
✅
303kj
74rpm
63%
23mph
Monday 8/24/20 @ 11:25 PM
150kj
59rpm
42%
13mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:27 PM
✅
441kj
69rpm
64%
23mph
Monday 8/17/20 @ 10:52 PM
52kj
69rpm
40%
15mph
10 min Low Impact Ride
Ally Love
Saturday 8/15/20 @ 4:46 PM
✅
100kj
84rpm
46%
20mph
Monday 6/8/20 @ 9:13 PM
111kj
58rpm
46%
15mph
20 min R&B Ride
Tunde Oyeneyin
Monday 6/8/20 @ 9:14 PM
✅
272kj
78rpm
61%
22mph
Tuesday 5/12/20 @ 10:39 PM
195kj
0rpm
0%
0mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/12/20 @ 10:29 PM
✅
512kj
79rpm
51%
21mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
273 kj
Sunday 4/26/20
✅ 661 kj
Saturday 1/9/21
30 min Pop Ride
Alex Toussaint
154 kj
Tuesday 12/29/20
✅ 413 kj
Tuesday 12/29/20
10 min Climb Ride
Matt Wilpers
58 kj
Monday 8/17/20
✅ 106 kj
Sunday 12/20/20
10 min Climb Ride
Jenn Sherman
65 kj
Monday 8/17/20
✅ 117 kj
Sunday 12/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
152 kj
Tuesday 12/1/20
✅ 448 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Alex Toussaint
116 kj
Monday 10/5/20
✅ 303 kj
Monday 10/5/20
30 min Club Bangers Ride
Alex Toussaint
150 kj
Monday 8/24/20
✅ 441 kj
Monday 8/24/20
10 min Low Impact Ride
Ally Love
52 kj
Monday 8/17/20
✅ 100 kj
Saturday 8/15/20
20 min R&B Ride
Tunde Oyeneyin
111 kj
Monday 6/8/20
✅ 272 kj
Monday 6/8/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
195 kj
Tuesday 5/12/20
✅ 512 kj
Tuesday 5/12/20