Shake and Bake
Workouts
Monday 10/5/20 @ 6:42 PM
198kj
88rpm
30%
14mph
Monday 4/27/20 @ 9:59 PM
✅
340kj
83rpm
39%
17mph
Sunday 7/12/20 @ 12:51 PM
123kj
91rpm
29%
14mph
Sunday 7/5/20 @ 3:19 PM
✅
241kj
87rpm
40%
18mph
Tuesday 7/7/20 @ 10:17 AM
203kj
85rpm
32%
14mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Tuesday 5/12/20 @ 10:47 AM
162kj
84rpm
30%
13mph
Monday 5/11/20 @ 10:19 PM
✅
326kj
85rpm
40%
17mph
Saturday 5/9/20 @ 12:15 PM
325kj
88rpm
29%
13mph
Saturday 5/9/20 @ 3:49 PM
✅
659kj
83rpm
41%
18mph
Friday 3/27/20 @ 10:36 AM
100kj
84rpm
28%
13mph
Thursday 3/26/20 @ 11:34 PM
✅
206kj
87rpm
38%
17mph
Monday 4/20/20 @ 10:45 AM
175kj
82rpm
31%
13mph
Monday 4/20/20 @ 10:16 PM
✅
383kj
83rpm
43%
18mph
Saturday 4/11/20 @ 12:0 PM
314kj
80rpm
30%
13mph
Saturday 4/11/20 @ 2:9 PM
✅
657kj
83rpm
41%
17mph
Sunday 4/5/20 @ 11:29 AM
214kj
84rpm
29%
13mph
Saturday 4/4/20 @ 3:21 PM
✅
432kj
86rpm
40%
17mph
Tuesday 3/31/20 @ 10:17 AM
160kj
80rpm
31%
13mph
Monday 3/30/20 @ 9:51 PM
✅
345kj
82rpm
41%
18mph
Workouts
123
kj
Sunday 7/12/20
162
kj
Tuesday 5/12/20
325
kj
Saturday 5/9/20
100
kj
Friday 3/27/20
314
kj
Saturday 4/11/20
214
kj
Sunday 4/5/20