Shake and Bake
Workouts
Friday 11/17/23 @ 12:57 PM
193kj
87rpm
37%
17mph
Thursday 3/18/21 @ 4:52 PM
✅
266kj
84rpm
44%
19mph
Thursday 6/3/21 @ 1:4 PM
198kj
85rpm
38%
17mph
Wednesday 1/20/21 @ 6:15 PM
✅
245kj
86rpm
41%
18mph
Sunday 4/18/21 @ 1:24 PM
466kj
78rpm
44%
18mph
Saturday 4/24/21 @ 5:17 PM
✅
564kj
73rpm
50%
19mph
Friday 9/18/20 @ 3:55 PM
94kj
85rpm
33%
15mph
Monday 9/14/20 @ 8:3 PM
✅
166kj
87rpm
41%
19mph
Monday 9/7/20 @ 4:35 PM
445kj
78rpm
43%
17mph
Saturday 5/9/20 @ 10:0 PM
✅
576kj
80rpm
46%
19mph
Monday 8/31/20 @ 2:32 PM
168kj
79rpm
38%
16mph
Wednesday 4/15/20 @ 11:41 PM
✅
229kj
81rpm
42%
18mph
Friday 6/5/20 @ 2:17 PM
206kj
84rpm
40%
17mph
Saturday 5/30/20 @ 6:25 PM
✅
302kj
84rpm
46%
20mph
Thursday 4/2/20 @ 3:57 PM
307kj
77rpm
42%
17mph
Thursday 4/2/20 @ 3:56 PM
✅
438kj
87rpm
44%
20mph
Thursday 2/27/20 @ 1:21 PM
266kj
79rpm
39%
16mph
Tuesday 2/25/20 @ 1:28 AM
✅
357kj
82rpm
43%
18mph
Wednesday 10/23/19 @ 2:15 PM
255kj
77rpm
39%
16mph
Monday 2/3/20 @ 6:2 PM
✅
328kj
79rpm
43%
17mph
Workouts
193
kj
Friday 11/17/23
198
kj
Thursday 6/3/21