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Shake and Bake
amyonthemove
Boynton Beach FL
3
Beat doc_recruiter
VS
doc_recruiter
WV
47 π₯
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 2:57 PM
350
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/1/20 @ 2:38 PM
β
376
kj
84
rpm
42
%
18
mph
Monday 9/7/20 @ 4:35 PM
445
kj
78
rpm
43
%
17
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 2:58 PM
β
542
kj
77
rpm
47
%
18
mph
Monday 8/31/20 @ 2:32 PM
168
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 3:1 PM
β
224
kj
80
rpm
42
%
17
mph
Saturday 7/4/20 @ 4:7 PM
246
kj
77
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Share
Tuesday 8/18/20 @ 12:55 PM
β
308
kj
81
rpm
48
%
20
mph
Tuesday 5/5/20 @ 5:35 PM
136
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Thursday 5/21/20 @ 10:49 PM
β
168
kj
83
rpm
43
%
19
mph
Monday 5/11/20 @ 3:24 PM
126
kj
83
rpm
38
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Tuesday 3/3/20 @ 6:49 PM
β
180
kj
82
rpm
44
%
18
mph
Friday 4/10/20 @ 2:32 PM
200
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 3/9/20 @ 9:49 PM
β
263
kj
80
rpm
45
%
18
mph
Friday 7/5/19 @ 2:21 PM
423
kj
81
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/16/19 @ 8:50 PM
β
482
kj
75
rpm
51
%
20
mph
Monday 2/4/19 @ 1:51 PM
194
kj
81
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 2/9/19 @ 2:44 AM
β
252
kj
80
rpm
44
%
18
mph
Sunday 11/25/18 @ 5:14 PM
348
kj
88
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Sunday 11/25/18 @ 9:25 PM
β
437
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
3
Beat doc_recruiter
VS
doc_recruiter
WV
47 π₯
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Monday 10/25/21
β
376
kj
Thursday 10/1/20
60 min After Burn Ride
Denis Morton
View Class
Share
445
kj
Monday 9/7/20
β
542
kj
Friday 11/29/19
30 min Low Impact Ride
Denis Morton
View Class
Share
168
kj
Monday 8/31/20
β
224
kj
Friday 8/30/19
30 min Whitney Houston Ride
Ally Love
View Class
Share
246
kj
Saturday 7/4/20
β
308
kj
Tuesday 8/18/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
136
kj
Tuesday 5/5/20
β
168
kj
Thursday 5/21/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
126
kj
Monday 5/11/20
β
180
kj
Tuesday 3/3/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
200
kj
Friday 4/10/20
β
263
kj
Monday 3/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
423
kj
Friday 7/5/19
β
482
kj
Tuesday 7/16/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
194
kj
Monday 2/4/19
β
252
kj
Saturday 2/9/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
348
kj
Sunday 11/25/18
β
437
kj
Sunday 11/25/18
Previous Workouts
Next Workouts