Shake and Bake
Workouts
Saturday 1/22/22 @ 3:8 PM
452kj
82rpm
41%
18mph
Sunday 11/7/21 @ 1:48 PM
✅
734kj
89rpm
48%
22mph
Monday 1/8/24 @ 2:11 PM
276kj
85rpm
37%
16mph
Thursday 6/16/22 @ 2:19 PM
✅
559kj
92rpm
47%
22mph
Saturday 10/28/23 @ 1:9 PM
112kj
82rpm
37%
16mph
Friday 10/20/23 @ 5:38 PM
✅
243kj
88rpm
48%
22mph
Thursday 7/27/23 @ 12:56 PM
12kj
83rpm
26%
12mph
Sunday 6/18/23 @ 12:17 PM
✅
365kj
91rpm
47%
22mph
Monday 5/29/23 @ 1:10 PM
208kj
83rpm
39%
17mph
Saturday 5/20/23 @ 12:9 PM
✅
351kj
88rpm
47%
21mph
Thursday 3/16/23 @ 1:9 PM
245kj
87rpm
32%
15mph
Monday 1/16/23 @ 4:37 PM
✅
485kj
95rpm
42%
20mph
Saturday 1/21/23 @ 4:10 PM
183kj
86rpm
36%
16mph
Thursday 12/1/22 @ 2:15 PM
✅
378kj
95rpm
46%
22mph
Saturday 11/5/22 @ 2:53 PM
193kj
86rpm
37%
17mph
Thursday 9/22/22 @ 2:49 PM
✅
379kj
95rpm
46%
22mph
Monday 2/28/22 @ 2:49 PM
200kj
79rpm
41%
17mph
Tuesday 3/1/22 @ 7:8 PM
✅
397kj
89rpm
50%
22mph
Tuesday 10/5/21 @ 1:30 PM
242kj
62rpm
41%
13mph
Tuesday 8/17/21 @ 12:28 PM
✅
460kj
70rpm
51%
19mph
Workouts
452
kj
Saturday 1/22/22
276
kj
Monday 1/8/24
183
kj
Saturday 1/21/23
193
kj
Saturday 11/5/22