Shake and Bake
Workouts
Tuesday 1/12/21 @ 4:8 PM
✅
131kj
72rpm
43%
17mph
Friday 3/26/21 @ 11:52 PM
125kj
69rpm
43%
16mph
Saturday 7/4/20 @ 4:7 PM
246kj
77rpm
46%
18mph
Wednesday 7/1/20 @ 9:56 PM
✅
248kj
75rpm
47%
18mph
Friday 4/10/20 @ 2:32 PM
200kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 10:55 PM
✅
218kj
81rpm
41%
17mph
Monday 1/13/20 @ 2:28 PM
118kj
78rpm
40%
16mph
Tuesday 1/14/20 @ 2:1 AM
✅
150kj
79rpm
43%
18mph
Sunday 5/5/19 @ 1:49 PM
✅
264kj
79rpm
46%
19mph
Tuesday 7/16/19 @ 11:29 PM
221kj
73rpm
45%
17mph
Friday 4/12/19 @ 4:28 PM
✅
250kj
79rpm
46%
19mph
Saturday 4/20/19 @ 11:47 PM
245kj
72rpm
48%
18mph
Thursday 3/14/19 @ 2:15 PM
✅
220kj
81rpm
43%
18mph
Sunday 3/17/19 @ 5:31 PM
212kj
75rpm
44%
17mph
Thursday 3/7/19 @ 3:30 PM
313kj
76rpm
43%
17mph
Thursday 3/14/19 @ 12:50 AM
✅
341kj
73rpm
46%
18mph
Sunday 8/12/18 @ 1:19 PM
286kj
73rpm
42%
16mph
Friday 8/17/18 @ 1:1 AM
✅
301kj
73rpm
43%
16mph
Monday 7/2/18 @ 1:3 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 5:38 PM
✅
292kj
70rpm
44%
16mph
Workouts
313
kj
Thursday 3/7/19