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Shake and Bake
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 8:38 PM
✅
592
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:22 PM
321
kj
79
rpm
37
%
15
mph
Sunday 4/17/22 @ 12:13 PM
✅
653
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/16/22 @ 8:5 PM
361
kj
85
rpm
36
%
16
mph
Monday 11/15/21 @ 11:53 AM
✅
263
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/20/21 @ 1:55 PM
157
kj
86
rpm
35
%
15
mph
Monday 1/4/21 @ 10:35 AM
✅
386
kj
95
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 5/28/19 @ 9:31 AM
244
kj
82
rpm
37
%
15
mph
Sunday 10/3/21 @ 1:36 PM
✅
445
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 8:52 PM
260
kj
80
rpm
37
%
16
mph
Friday 5/28/21 @ 11:13 AM
✅
607
kj
91
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/27/19 @ 11:7 AM
359
kj
82
rpm
37
%
16
mph
Friday 5/21/21 @ 2:59 PM
✅
602
kj
95
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 12:5 PM
372
kj
80
rpm
39
%
16
mph
Sunday 5/9/21 @ 12:54 PM
✅
285
kj
96
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 12:34 PM
145
kj
82
rpm
34
%
15
mph
Sunday 5/9/21 @ 12:4 PM
✅
451
kj
100
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/7/20 @ 1:6 PM
243
kj
83
rpm
36
%
15
mph
Monday 2/1/21 @ 10:35 AM
✅
443
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:51 PM
272
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Saturday 11/12/22
321
kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
653
kj
Sunday 4/17/22
361
kj
Saturday 4/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
263
kj
Monday 11/15/21
157
kj
Sunday 6/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Monday 1/4/21
244
kj
Tuesday 5/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Sunday 10/3/21
260
kj
Thursday 9/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
607
kj
Friday 5/28/21
359
kj
Friday 9/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Friday 5/21/21
372
kj
Saturday 8/31/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Sunday 5/9/21
145
kj
Friday 11/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Sunday 5/9/21
243
kj
Friday 8/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Monday 2/1/21
272
kj
Monday 2/1/21
Previous Workouts
Next Workouts