Shake and Bake
VS
Workouts
Monday 2/8/21 @ 10:56 AM
✅
417kj
96rpm
41%
19mph
Monday 7/3/23 @ 1:3 PM
285kj
90rpm
36%
17mph
Wednesday 4/24/24 @ 9:39 AM
✅
248kj
84rpm
42%
18mph
Wednesday 4/24/24 @ 9:32 AM
154kj
84rpm
35%
15mph
Monday 4/15/24 @ 4:0 PM
✅
269kj
76rpm
47%
19mph
Monday 4/8/24 @ 9:30 AM
162kj
85rpm
35%
15mph
Monday 4/8/24 @ 9:46 AM
5kj
79rpm
38%
16mph
Wednesday 4/3/24 @ 9:25 AM
✅
245kj
85rpm
35%
16mph
Friday 10/6/23 @ 8:59 AM
kj
rpm
%
0mph
Sunday 1/22/23 @ 12:47 PM
✅
219kj
88rpm
29%
13mph
Saturday 11/12/22 @ 8:38 PM
✅
592kj
88rpm
44%
20mph
Friday 7/7/23 @ 9:40 AM
369kj
89rpm
36%
16mph
Monday 5/15/23 @ 9:26 PM
0kj
0rpm
24%
0mph
Monday 8/3/20 @ 10:30 AM
✅
147kj
84rpm
34%
15mph
Sunday 11/7/21 @ 1:50 PM
✅
787kj
88rpm
43%
19mph
Saturday 11/13/21 @ 11:52 AM
543kj
91rpm
35%
16mph
Sunday 5/9/21 @ 12:54 PM
✅
285kj
96rpm
41%
20mph
Saturday 10/10/20 @ 1:24 PM
148kj
92rpm
32%
15mph
Wednesday 2/10/21 @ 10:43 AM
✅
278kj
92rpm
42%
19mph
Tuesday 7/28/20 @ 10:16 AM
128kj
86rpm
31%
14mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
285
kj
Monday 7/3/23
154
kj
Wednesday 4/24/24
5
kj
Monday 4/8/24
369
kj
Friday 7/7/23
543
kj
Saturday 11/13/21
148
kj
Saturday 10/10/20
128
kj
Tuesday 7/28/20