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Shake and Bake
amynevahgivesup
Needham MA
183 🔥
Beat katebev44
VS
katebev44
Sterling, MA
14
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 10:56 AM
✅
417
kj
96
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/3/23 @ 1:3 PM
285
kj
90
rpm
36
%
17
mph
Wednesday 4/24/24 @ 9:39 AM
✅
248
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/24/24 @ 9:32 AM
154
kj
84
rpm
35
%
15
mph
Monday 4/15/24 @ 4:0 PM
✅
269
kj
76
rpm
47
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 4/8/24 @ 9:30 AM
162
kj
85
rpm
35
%
15
mph
Monday 4/8/24 @ 9:46 AM
5
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
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Share
Wednesday 4/3/24 @ 9:25 AM
✅
245
kj
85
rpm
35
%
16
mph
Friday 10/6/23 @ 8:59 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/22/23 @ 12:47 PM
✅
219
kj
88
rpm
29
%
13
mph
Saturday 11/12/22 @ 8:38 PM
✅
592
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/7/23 @ 9:40 AM
369
kj
89
rpm
36
%
16
mph
Monday 5/15/23 @ 9:26 PM
0
kj
0
rpm
24
%
0
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/3/20 @ 10:30 AM
✅
147
kj
84
rpm
34
%
15
mph
Sunday 11/7/21 @ 1:50 PM
✅
787
kj
88
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 11:52 AM
543
kj
91
rpm
35
%
16
mph
Sunday 5/9/21 @ 12:54 PM
✅
285
kj
96
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 1:24 PM
148
kj
92
rpm
32
%
15
mph
Wednesday 2/10/21 @ 10:43 AM
✅
278
kj
92
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/28/20 @ 10:16 AM
128
kj
86
rpm
31
%
14
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
183 🔥
Beat katebev44
VS
katebev44
Sterling, MA
14
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 2/8/21
285
kj
Monday 7/3/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
248
kj
Wednesday 4/24/24
154
kj
Wednesday 4/24/24
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
269
kj
Monday 4/15/24
162
kj
Monday 4/8/24
45 min Power Zone Endurance EDM Ride
Hannah Frankson
View Class
Share
5
kj
Monday 4/8/24
✅
245
kj
Wednesday 4/3/24
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 10/6/23
✅
219
kj
Sunday 1/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Saturday 11/12/22
369
kj
Friday 7/7/23
30 min Power Zone Ride
Denis Morton
View Class
Share
0
kj
Monday 5/15/23
✅
147
kj
Monday 8/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
787
kj
Sunday 11/7/21
543
kj
Saturday 11/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Sunday 5/9/21
148
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Wednesday 2/10/21
128
kj
Tuesday 7/28/20
Previous Workouts
Next Workouts