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Shake and Bake
amymichelle1977
0
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
50 π₯
Beat amymichelle1977
Workouts
Previous Workouts
Next Workouts
Monday 9/6/21 @ 8:28 PM
55
kj
62
rpm
44
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 9/9/21 @ 3:57 PM
β
139
kj
47
rpm
82
%
22
mph
Tuesday 7/14/20 @ 11:38 AM
68
kj
88
rpm
33
%
14
mph
15 min 90s Ride
Denis Morton
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Friday 8/20/21 @ 8:51 PM
β
149
kj
85
rpm
46
%
20
mph
Monday 12/28/20 @ 7:18 PM
53
kj
74
rpm
39
%
15
mph
10 min Climb Ride
Hannah Corbin
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Wednesday 12/23/20 @ 7:58 PM
β
108
kj
71
rpm
57
%
20
mph
Thursday 9/19/19 @ 7:14 PM
117
kj
77
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 4/20/20 @ 1:57 PM
β
193
kj
83
rpm
46
%
20
mph
Thursday 4/16/20 @ 2:6 PM
48
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 6:32 PM
β
79
kj
80
rpm
43
%
18
mph
Sunday 11/17/19 @ 10:48 PM
83
kj
58
rpm
57
%
18
mph
10 min Climb Ride
Robin ArzΓ³n
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Sunday 2/23/20 @ 6:20 PM
β
86
kj
66
rpm
52
%
19
mph
Tuesday 10/15/19 @ 3:12 AM
94
kj
75
rpm
42
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
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Monday 10/21/19 @ 9:48 PM
β
138
kj
78
rpm
47
%
19
mph
Wednesday 9/11/19 @ 11:28 AM
83
kj
75
rpm
35
%
14
mph
20 min Beginner Ride
Kendall Toole
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Monday 10/7/19 @ 9:45 PM
β
178
kj
81
rpm
45
%
19
mph
Wednesday 8/7/19 @ 10:42 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/15/19 @ 12:19 AM
β
225
kj
86
rpm
40
%
18
mph
Friday 7/5/19 @ 12:37 PM
192
kj
77
rpm
35
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 7/6/19 @ 2:53 PM
β
293
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amymichelle1977
0
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
50 π₯
Beat amymichelle1977
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
55
kj
Monday 9/6/21
β
139
kj
Thursday 9/9/21
15 min 90s Ride
Denis Morton
View Class
Share
68
kj
Tuesday 7/14/20
β
149
kj
Friday 8/20/21
10 min Climb Ride
Hannah Corbin
View Class
Share
53
kj
Monday 12/28/20
β
108
kj
Wednesday 12/23/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
117
kj
Thursday 9/19/19
β
193
kj
Monday 4/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
48
kj
Thursday 4/16/20
β
79
kj
Sunday 2/23/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
83
kj
Sunday 11/17/19
β
86
kj
Sunday 2/23/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
94
kj
Tuesday 10/15/19
β
138
kj
Monday 10/21/19
20 min Beginner Ride
Kendall Toole
View Class
Share
83
kj
Wednesday 9/11/19
β
178
kj
Monday 10/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/7/19
β
225
kj
Sunday 9/15/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
192
kj
Friday 7/5/19
β
293
kj
Saturday 7/6/19
Previous Workouts
Next Workouts