Shake and Bake
Workouts
Sunday 7/21/19 @ 9:32 PM
107kj
69rpm
41%
15mph
Friday 6/25/21 @ 10:46 AM
✅
155kj
68rpm
49%
18mph
Friday 5/21/21 @ 2:25 PM
79kj
69rpm
36%
13mph
Tuesday 5/18/21 @ 10:15 AM
✅
156kj
74rpm
46%
18mph
Thursday 4/29/21 @ 4:11 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:14 AM
✅
142kj
74rpm
44%
17mph
Monday 1/11/21 @ 5:0 PM
✅
102kj
70rpm
40%
15mph
Wednesday 1/13/21 @ 12:49 PM
88kj
68rpm
38%
14mph
Tuesday 3/24/20 @ 1:56 PM
88kj
79rpm
35%
14mph
Saturday 10/10/20 @ 1:36 PM
✅
115kj
79rpm
39%
16mph
Saturday 9/19/20 @ 11:8 PM
40kj
83rpm
32%
14mph
Sunday 10/4/20 @ 6:5 PM
✅
68kj
79rpm
41%
17mph
Thursday 6/18/20 @ 4:8 AM
58kj
79rpm
33%
13mph
Saturday 8/29/20 @ 5:10 PM
✅
88kj
79rpm
39%
16mph
Tuesday 3/31/20 @ 9:24 PM
115kj
73rpm
41%
16mph
Tuesday 3/31/20 @ 12:7 PM
✅
127kj
71rpm
44%
16mph
Saturday 9/28/19 @ 9:21 PM
112kj
76rpm
39%
16mph
Monday 10/28/19 @ 3:34 PM
✅
121kj
76rpm
40%
16mph
Tuesday 6/25/19 @ 8:1 PM
139kj
76rpm
36%
14mph
Saturday 7/6/19 @ 1:0 AM
✅
185kj
69rpm
43%
16mph