Shake and Bake
Workouts
Friday 7/29/22 @ 9:32 PM
45kj
66rpm
40%
15mph
Saturday 7/9/22 @ 4:58 PM
✅
155kj
60rpm
53%
17mph
Wednesday 11/11/20 @ 1:37 PM
55kj
72rpm
30%
11mph
Friday 11/13/20 @ 12:18 AM
✅
128kj
77rpm
41%
17mph
Monday 12/30/19 @ 1:45 AM
62kj
83rpm
28%
12mph
Sunday 1/12/20 @ 10:6 PM
✅
111kj
85rpm
36%
16mph
Saturday 9/28/19 @ 9:21 PM
112kj
76rpm
39%
16mph
Sunday 9/29/19 @ 8:16 PM
✅
145kj
81rpm
42%
17mph
Thursday 9/19/19 @ 7:14 PM
117kj
77rpm
39%
16mph
Sunday 9/1/19 @ 1:5 PM
✅
130kj
79rpm
40%
17mph
Thursday 8/1/19 @ 4:44 PM
118kj
83rpm
37%
16mph
Saturday 8/17/19 @ 8:39 PM
✅
223kj
75rpm
52%
21mph
Wednesday 8/14/19 @ 2:40 PM
117kj
81rpm
32%
13mph
Friday 5/10/19 @ 11:48 PM
✅
216kj
74rpm
44%
17mph
Wednesday 8/7/19 @ 10:42 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 11:46 PM
✅
194kj
77rpm
41%
17mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Saturday 7/6/19 @ 12:5 PM
✅
401kj
76rpm
48%
19mph
Saturday 6/22/19 @ 4:58 PM
✅
93kj
80rpm
34%
14mph
Tuesday 3/12/19 @ 9:21 AM
92kj
79rpm
35%
14mph
Workouts
55
kj
Wednesday 11/11/20
117
kj
Wednesday 8/14/19
kj
Wednesday 8/7/19
192
kj
Friday 7/5/19