Shake and Bake
Workouts
Friday 7/21/23 @ 7:34 PM
✅
118kj
72rpm
41%
16mph
Friday 6/16/23 @ 1:41 PM
89kj
84rpm
51%
22mph
Saturday 10/22/22 @ 1:56 PM
201kj
77rpm
41%
17mph
Saturday 10/22/22 @ 1:56 PM
✅
330kj
87rpm
46%
21mph
Saturday 10/8/22 @ 10:37 PM
85kj
77rpm
39%
16mph
Wednesday 12/29/21 @ 5:2 PM
✅
175kj
88rpm
48%
21mph
Friday 7/1/22 @ 8:1 PM
166kj
72rpm
40%
15mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Monday 9/20/21 @ 8:16 PM
205kj
73rpm
43%
17mph
Saturday 9/18/21 @ 2:19 PM
✅
289kj
77rpm
49%
19mph
Monday 8/30/21 @ 7:50 PM
197kj
77rpm
41%
17mph
Tuesday 8/24/21 @ 9:1 PM
✅
324kj
83rpm
49%
20mph
Thursday 4/15/21 @ 8:26 PM
185kj
75rpm
41%
16mph
Wednesday 4/14/21 @ 10:9 PM
✅
276kj
83rpm
45%
19mph
Monday 4/5/21 @ 5:14 PM
160kj
82rpm
42%
18mph
Monday 3/29/21 @ 10:21 PM
✅
186kj
85rpm
44%
19mph
Wednesday 1/13/21 @ 6:20 PM
170kj
76rpm
40%
16mph
Wednesday 1/13/21 @ 11:31 PM
✅
271kj
77rpm
48%
19mph
Sunday 11/15/20 @ 3:57 PM
207kj
79rpm
42%
17mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Workouts
85
kj
Saturday 10/8/22