Shake and Bake
Workouts
Saturday 1/29/22 @ 2:25 PM
✅
159kj
80rpm
43%
18mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 3:32 PM
✅
155kj
76rpm
50%
20mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 10:14 AM
✅
165kj
78rpm
45%
18mph
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 3:31 PM
✅
172kj
80rpm
46%
19mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 1:46 PM
✅
182kj
89rpm
42%
19mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 7:51 PM
✅
176kj
84rpm
44%
19mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 3:15 PM
✅
205kj
83rpm
47%
20mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:18 AM
✅
175kj
78rpm
47%
19mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 7:0 PM
✅
161kj
85rpm
42%
18mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 10:23 AM
✅
152kj
79rpm
43%
18mph
Tuesday 2/18/20 @ 10:45 PM
kj
rpm
%
0mph