Shake and Bake
Workouts
Monday 9/30/19 @ 12:2 PM
90kj
75rpm
36%
14mph
Thursday 10/24/19 @ 4:5 PM
✅
97kj
79rpm
35%
15mph
Wednesday 11/3/21 @ 12:58 PM
33kj
60rpm
30%
10mph
Friday 8/16/19 @ 2:47 AM
✅
89kj
75rpm
41%
16mph
Wednesday 5/12/21 @ 12:42 PM
✅
118kj
56rpm
41%
13mph
Sunday 10/24/21 @ 3:6 PM
0kj
40rpm
19%
5mph
Tuesday 5/11/21 @ 12:26 PM
✅
89kj
63rpm
40%
14mph
Friday 5/7/21 @ 12:1 AM
84kj
65rpm
39%
14mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Tuesday 5/4/21 @ 12:42 AM
✅
139kj
62rpm
42%
14mph
Thursday 1/14/21 @ 2:39 PM
92kj
84rpm
33%
14mph
Tuesday 5/5/20 @ 11:18 PM
✅
96kj
83rpm
34%
15mph
Tuesday 2/26/19 @ 11:47 AM
126kj
62rpm
38%
13mph
Tuesday 5/12/20 @ 8:26 PM
✅
189kj
73rpm
43%
16mph
Saturday 4/25/20 @ 12:22 PM
78kj
61rpm
39%
13mph
Tuesday 5/12/20 @ 4:12 PM
✅
116kj
70rpm
42%
16mph
Monday 8/26/19 @ 7:8 PM
91kj
75rpm
36%
14mph
Tuesday 9/17/19 @ 2:49 AM
✅
91kj
76rpm
35%
14mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
Tuesday 6/11/19 @ 1:55 AM
✅
102kj
67rpm
41%
15mph
Workouts
92
kj
Thursday 1/14/21