Shake and Bake
Workouts
Wednesday 5/19/21 @ 12:56 PM
78kj
66rpm
37%
13mph
Saturday 5/22/21 @ 3:27 PM
✅
117kj
75rpm
40%
16mph
Monday 12/13/21 @ 6:14 PM
40kj
59rpm
34%
11mph
Sunday 1/9/22 @ 5:35 PM
✅
101kj
78rpm
42%
17mph
Tuesday 1/4/22 @ 7:24 PM
45kj
62rpm
30%
10mph
Tuesday 12/28/21 @ 10:56 PM
✅
113kj
81rpm
37%
16mph
Monday 8/23/21 @ 12:49 PM
61kj
61rpm
35%
12mph
Saturday 7/24/21 @ 3:21 PM
✅
132kj
74rpm
38%
17mph
Friday 6/18/21 @ 1:35 PM
57kj
51rpm
39%
12mph
Saturday 6/19/21 @ 3:11 PM
✅
151kj
73rpm
45%
18mph
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Friday 11/27/20 @ 4:1 PM
✅
274kj
131rpm
0%
0mph
Sunday 3/21/21 @ 10:43 AM
84kj
58rpm
41%
14mph
Thursday 3/18/21 @ 5:36 PM
✅
127kj
75rpm
41%
16mph
Thursday 3/11/21 @ 1:42 PM
68kj
55rpm
40%
13mph
Monday 3/1/21 @ 11:17 PM
✅
106kj
72rpm
40%
15mph
Friday 1/29/21 @ 8:36 PM
39kj
72rpm
35%
13mph
Saturday 2/13/21 @ 6:0 PM
✅
63kj
106rpm
0%
0mph
Tuesday 12/1/20 @ 1:57 PM
62kj
63rpm
40%
14mph
Wednesday 2/3/21 @ 12:33 AM
✅
100kj
0rpm
0%
0mph