Shake and Bake

Workouts

Thursday 1/7/21 @ 1:44 PM
✅
62kj
63rpm
40%
14mph
15 min 90s Ride
Cody Rigsby
Sunday 1/17/21 @ 4:8 PM
56kj
63rpm
38%
12mph
Sunday 12/13/20 @ 1:51 PM
68kj
61rpm
37%
13mph
20 min Latin Ride
Cody Rigsby
Wednesday 3/27/19 @ 12:38 AM
✅
91kj
59rpm
42%
13mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 7/7/20 @ 12:44 PM
✅
233kj
0rpm
0%
0mph
Tuesday 6/30/20 @ 12:2 PM
111kj
60rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/2/20 @ 11:22 AM
✅
247kj
0rpm
0%
0mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 4/6/20 @ 11:17 AM
✅
269kj
0rpm
0%
0mph
Friday 5/1/20 @ 11:58 AM
122kj
65rpm
38%
14mph
30 min Groove Ride
Cody Rigsby
Tuesday 12/31/19 @ 9:57 AM
✅
234kj
0rpm
0%
0mph
Tuesday 1/21/20 @ 1:13 PM
134kj
64rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/22/20 @ 1:53 PM
✅
280kj
0rpm
0%
0mph
Friday 11/29/19 @ 1:32 PM
135kj
69rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Monday 3/23/20 @ 11:10 AM
✅
241kj
0rpm
0%
0mph
Sunday 6/16/19 @ 12:21 PM
✅
166kj
69rpm
42%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 6/8/19 @ 12:24 PM
141kj
62rpm
42%
14mph
Saturday 3/2/19 @ 1:16 PM
140kj
70rpm
38%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/24/19 @ 3:43 PM
✅
157kj
65rpm
43%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 62 kj
Thursday 1/7/21
56 kj
Sunday 1/17/21
20 min Latin Ride
Cody Rigsby
68 kj
Sunday 12/13/20
✅ 91 kj
Wednesday 3/27/19
30 min Ricky Martin Ride
Cody Rigsby
128 kj
Friday 6/19/20
✅ 233 kj
Tuesday 7/7/20
30 min Intervals & Arms Ride
Cody Rigsby
111 kj
Tuesday 6/30/20
✅ 247 kj
Thursday 7/2/20
30 min Best of the Decade Ride
Cody Rigsby
151 kj
Saturday 12/28/19
✅ 269 kj
Monday 4/6/20
30 min Groove Ride
Cody Rigsby
122 kj
Friday 5/1/20
✅ 234 kj
Tuesday 12/31/19
30 min Intervals & Arms Ride
Cody Rigsby
134 kj
Tuesday 1/21/20
✅ 280 kj
Sunday 3/22/20
30 min Pop Ride
Cody Rigsby
135 kj
Friday 11/29/19
✅ 241 kj
Monday 3/23/20
30 min Show Up Ride
Cody Rigsby
✅ 166 kj
Sunday 6/16/19
141 kj
Saturday 6/8/19
30 min Maroon 5 Ride
Cody Rigsby
140 kj
Saturday 3/2/19
✅ 157 kj
Sunday 2/24/19