Shake and Bake
Workouts
Saturday 1/8/22 @ 2:16 PM
44kj
59rpm
35%
12mph
Tuesday 12/21/21 @ 4:6 PM
✅
60kj
69rpm
35%
14mph
Sunday 11/17/19 @ 2:10 PM
87kj
79rpm
34%
14mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Wednesday 4/21/21 @ 12:55 PM
62kj
64rpm
34%
12mph
Monday 4/19/21 @ 12:4 PM
✅
86kj
74rpm
35%
14mph
Thursday 12/31/20 @ 2:19 PM
✅
135kj
64rpm
40%
14mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Saturday 3/7/20 @ 1:6 PM
136kj
69rpm
38%
14mph
Friday 3/13/20 @ 9:45 AM
✅
137kj
71rpm
37%
14mph
Saturday 1/18/20 @ 1:27 PM
131kj
66rpm
39%
14mph
Monday 2/17/20 @ 10:30 AM
✅
173kj
73rpm
40%
16mph
Saturday 2/1/20 @ 1:4 PM
✅
133kj
60rpm
41%
14mph
Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
Saturday 9/7/19 @ 12:41 PM
127kj
57rpm
40%
12mph
Monday 9/9/19 @ 9:38 AM
✅
135kj
66rpm
37%
13mph
Wednesday 5/29/19 @ 11:46 AM
✅
72kj
67rpm
40%
15mph
Wednesday 5/1/19 @ 9:40 AM
58kj
78rpm
31%
13mph
Saturday 3/2/19 @ 1:16 PM
140kj
70rpm
38%
14mph
Tuesday 2/5/19 @ 12:43 PM
✅
148kj
62rpm
41%
14mph
Workouts
44
kj
Saturday 1/8/22
125
kj
Monday 1/4/21