Shake and Bake
Workouts
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Wednesday 10/21/20 @ 12:44 AM
✅
197kj
71rpm
44%
17mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Tuesday 10/13/20 @ 11:20 PM
✅
188kj
72rpm
42%
16mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Friday 10/9/20 @ 1:17 AM
✅
160kj
72rpm
40%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
217kj
77rpm
43%
17mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Sunday 5/31/20 @ 12:52 AM
✅
179kj
63rpm
46%
16mph
Thursday 2/20/20 @ 11:56 AM
111kj
64rpm
37%
13mph
Sunday 5/24/20 @ 5:41 PM
✅
190kj
71rpm
43%
16mph
Friday 3/6/20 @ 12:34 PM
130kj
69rpm
37%
14mph
Thursday 12/26/19 @ 1:6 PM
✅
179kj
76rpm
41%
16mph
Saturday 12/14/19 @ 1:26 PM
131kj
69rpm
37%
14mph
Saturday 12/7/19 @ 9:21 PM
✅
175kj
74rpm
40%
16mph
Friday 11/29/19 @ 1:32 PM
135kj
69rpm
38%
14mph
Monday 12/2/19 @ 12:21 PM
✅
184kj
74rpm
42%
16mph
Friday 11/15/19 @ 1:5 PM
154kj
70rpm
40%
15mph
Sunday 10/27/19 @ 12:6 AM
✅
159kj
68rpm
40%
15mph