Shake and Bake

Workouts

Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Saturday 3/20/21 @ 1:32 PM
173kj
58rpm
47%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Friday 1/22/21 @ 1:33 PM
60kj
58rpm
41%
14mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 1:3 AM
✅
128kj
70rpm
49%
18mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 8:50 PM
✅
184kj
70rpm
51%
19mph
Saturday 2/22/20 @ 12:10 PM
114kj
65rpm
37%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
30 min 90s Ride
Cody Rigsby
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Saturday 3/7/20 @ 1:6 PM
136kj
69rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Wednesday 5/29/19 @ 11:46 AM
72kj
67rpm
40%
15mph
15 min Groove Ride
Cody Rigsby
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
140 kj
Thursday 7/16/20
✅ 306 kj
Saturday 7/18/20
20 min Spotify Disney Hits Ride
Cody Rigsby
64 kj
Thursday 8/19/21
✅ 109 kj
Wednesday 8/18/21
30 min World Mental Health Day Ride
Kendall Toole
173 kj
Saturday 3/20/21
✅ 243 kj
Monday 10/12/20
15 min Latin Ride
Cody Rigsby
60 kj
Friday 1/22/21
✅ 128 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
135 kj
Thursday 12/31/20
✅ 302 kj
Wednesday 12/30/20
20 min Pop Ride
Cody Rigsby
84 kj
Sunday 6/21/20
✅ 184 kj
Saturday 8/1/20
30 min Live DJ Ride
Cody Rigsby
114 kj
Saturday 2/22/20
✅ 289 kj
Saturday 5/30/20
30 min 90s Ride
Cody Rigsby
122 kj
Thursday 3/12/20
✅ 246 kj
Friday 3/27/20
30 min Live DJ Ride
Cody Rigsby
136 kj
Saturday 3/7/20
✅ 221 kj
Monday 3/9/20
15 min Groove Ride
Cody Rigsby
72 kj
Wednesday 5/29/19
✅ 98 kj
Thursday 4/18/19