Shake and Bake
VS
Workouts
Tuesday 8/4/20 @ 8:30 PM
kj
rpm
%
0mph
Sunday 2/11/24 @ 4:15 PM
✅
310kj
87rpm
37%
17mph
Monday 10/23/23 @ 3:34 PM
kj
rpm
%
0mph
Sunday 10/22/23 @ 6:1 PM
✅
153kj
67rpm
40%
15mph
Saturday 12/24/22 @ 5:6 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 1:38 PM
✅
169kj
78rpm
38%
16mph
Monday 1/31/22 @ 11:29 AM
kj
rpm
%
0mph
Monday 1/31/22 @ 12:45 PM
✅
184kj
84rpm
38%
16mph
Tuesday 3/9/21 @ 11:19 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 11:34 PM
✅
185kj
77rpm
41%
16mph
Tuesday 9/7/21 @ 11:4 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 7:53 PM
✅
200kj
79rpm
41%
17mph
Wednesday 5/12/21 @ 10:54 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:54 PM
✅
252kj
79rpm
45%
18mph
Tuesday 3/16/21 @ 10:26 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:59 PM
✅
349kj
75rpm
46%
18mph
Tuesday 3/9/21 @ 11:52 AM
kj
rpm
%
0mph
Saturday 11/23/19 @ 5:33 PM
✅
238kj
76rpm
46%
18mph
Saturday 2/13/21 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:16 AM
✅
215kj
81rpm
41%
17mph
amyliftsnspins
Havertown, PA
0
VS
1womancarnival
☀️ Denver ☀️
26
🔥
Workouts
kj
Tuesday 3/16/21