Shake and Bake
Workouts
Friday 12/15/23 @ 4:52 PM
✅
370kj
88rpm
41%
18mph
Tuesday 12/12/23 @ 2:26 PM
365kj
81rpm
44%
19mph
Thursday 10/14/21 @ 11:51 PM
✅
378kj
88rpm
41%
19mph
Tuesday 10/19/21 @ 12:58 PM
375kj
85rpm
43%
18mph
Thursday 9/30/21 @ 11:53 PM
400kj
89rpm
41%
19mph
Tuesday 10/5/21 @ 1:36 PM
✅
403kj
87rpm
42%
19mph
Sunday 7/25/21 @ 5:45 PM
458kj
86rpm
40%
18mph
Friday 7/30/21 @ 1:17 PM
✅
526kj
91rpm
41%
19mph
Tuesday 12/15/20 @ 2:6 AM
486kj
84rpm
42%
18mph
Saturday 12/12/20 @ 5:36 PM
✅
552kj
86rpm
43%
19mph
Friday 5/21/21 @ 8:50 PM
473kj
88rpm
40%
18mph
Saturday 5/22/21 @ 1:3 PM
✅
538kj
85rpm
43%
19mph
Wednesday 10/28/20 @ 12:23 AM
219kj
89rpm
39%
18mph
Monday 10/26/20 @ 2:38 PM
✅
240kj
92rpm
39%
18mph
Saturday 2/13/21 @ 9:56 PM
471kj
87rpm
41%
18mph
Sunday 2/14/21 @ 4:25 PM
✅
499kj
87rpm
42%
18mph
Friday 10/30/20 @ 11:24 AM
236kj
89rpm
40%
18mph
Thursday 10/29/20 @ 1:12 PM
✅
258kj
90rpm
41%
18mph
Thursday 6/4/20 @ 9:42 PM
331kj
85rpm
40%
18mph
Thursday 6/4/20 @ 2:55 PM
✅
344kj
88rpm
39%
18mph
Workouts
365
kj
Tuesday 12/12/23
375
kj
Tuesday 10/19/21
458
kj
Sunday 7/25/21
219
kj
Wednesday 10/28/20
471
kj
Saturday 2/13/21