Shake and Bake

Workouts

Saturday 8/12/23 @ 3:30 PM
✅
367kj
91rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/25/20 @ 4:1 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 5:40 PM
✅
387kj
79rpm
40%
17mph
60 min Climb Ride
Christine D'Ercole
Friday 6/12/20 @ 7:30 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 367 kj
Saturday 8/12/23
kj
Monday 5/25/20
60 min Climb Ride
Christine D'Ercole
✅ 387 kj
Sunday 1/26/20
kj
Friday 6/12/20