Shake and Bake
Workouts
Saturday 5/1/21 @ 2:9 PM
647kj
82rpm
44%
19mph
Friday 5/7/21 @ 4:8 PM
✅
668kj
84rpm
44%
19mph
Saturday 4/17/21 @ 2:9 PM
506kj
86rpm
42%
19mph
Sunday 1/9/22 @ 8:30 PM
✅
507kj
81rpm
44%
19mph
Thursday 5/20/21 @ 2:25 PM
116kj
88rpm
38%
17mph
Monday 5/10/21 @ 6:17 PM
✅
400kj
86rpm
43%
19mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Tuesday 4/27/21 @ 1:18 AM
✅
416kj
81rpm
46%
19mph
Thursday 11/12/20 @ 2:33 AM
303kj
79rpm
41%
17mph
Monday 1/18/21 @ 5:29 PM
✅
411kj
77rpm
47%
19mph
Wednesday 11/11/20 @ 1:23 AM
231kj
79rpm
44%
18mph
Wednesday 11/11/20 @ 3:6 PM
✅
315kj
78rpm
50%
20mph
Wednesday 10/28/20 @ 12:4 PM
138kj
85rpm
39%
17mph
Thursday 10/22/20 @ 1:53 AM
✅
170kj
84rpm
43%
18mph
Sunday 7/19/20 @ 2:36 PM
202kj
78rpm
41%
16mph
Monday 7/20/20 @ 1:32 AM
✅
303kj
80rpm
48%
20mph
Tuesday 7/9/19 @ 3:43 PM
✅
373kj
82rpm
44%
18mph
Friday 7/5/19 @ 3:1 AM
340kj
79rpm
44%
18mph
Thursday 11/22/18 @ 4:40 PM
236kj
82rpm
42%
18mph
Thursday 11/22/18 @ 3:30 AM
✅
245kj
83rpm
43%
18mph
Workouts
647
kj
Saturday 5/1/21
506
kj
Saturday 4/17/21
116
kj
Thursday 5/20/21
231
kj
Wednesday 11/11/20
138
kj
Wednesday 10/28/20
340
kj
Friday 7/5/19