Shake and Bake
Workouts
Sunday 1/5/20 @ 4:9 PM
✅
227kj
87rpm
40%
18mph
Wednesday 8/31/22 @ 2:57 PM
195kj
86rpm
37%
16mph
Monday 8/5/19 @ 2:51 PM
✅
272kj
86rpm
43%
19mph
Saturday 8/10/19 @ 2:52 PM
262kj
84rpm
43%
19mph
Saturday 10/22/22 @ 12:14 PM
✅
226kj
84rpm
40%
18mph
Thursday 9/1/22 @ 3:32 PM
185kj
86rpm
37%
16mph
Thursday 5/20/21 @ 2:25 PM
116kj
88rpm
38%
17mph
Monday 8/3/20 @ 6:32 PM
✅
354kj
89rpm
39%
18mph
Saturday 5/1/21 @ 2:9 PM
✅
647kj
82rpm
44%
19mph
Sunday 5/9/21 @ 3:11 PM
526kj
78rpm
41%
16mph
Thursday 6/6/19 @ 12:7 AM
251kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 6:59 PM
✅
330kj
84rpm
40%
17mph
Thursday 8/8/19 @ 1:52 PM
✅
515kj
89rpm
41%
19mph
Monday 6/29/20 @ 6:56 PM
510kj
83rpm
43%
18mph
Tuesday 2/2/21 @ 10:11 PM
225kj
52rpm
43%
11mph
Monday 2/1/21 @ 5:17 PM
✅
380kj
86rpm
41%
18mph
Friday 6/7/19 @ 1:50 PM
✅
522kj
85rpm
43%
19mph
Friday 7/5/19 @ 11:18 AM
493kj
80rpm
44%
18mph
Sunday 2/3/19 @ 6:26 PM
✅
258kj
74rpm
47%
18mph
Wednesday 2/6/19 @ 4:33 PM
207kj
70rpm
44%
16mph
Workouts
185
kj
Thursday 9/1/22
116
kj
Thursday 5/20/21
526
kj
Sunday 5/9/21
251
kj
Thursday 6/6/19