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Shake and Bake
amyleah
Granite Falls, NC ❤️ PZP
60 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
9
Beat amyleah
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 11:55 AM
✅
352
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 11:38 AM
184
kj
70
rpm
33
%
13
mph
Saturday 5/1/21 @ 2:9 PM
✅
647
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:2 PM
283
kj
74
rpm
33
%
13
mph
Thursday 6/6/19 @ 12:7 AM
✅
251
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/1/19 @ 1:55 PM
181
kj
82
rpm
32
%
14
mph
Thursday 5/20/21 @ 2:25 PM
116
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 12:57 PM
✅
160
kj
78
rpm
31
%
13
mph
Saturday 2/27/21 @ 8:8 PM
✅
552
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:29 PM
212
kj
80
rpm
30
%
13
mph
Sunday 4/28/19 @ 2:1 PM
✅
653
kj
83
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 12:35 PM
237
kj
71
rpm
32
%
12
mph
Tuesday 2/2/21 @ 10:11 PM
✅
225
kj
52
rpm
43
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 2:50 PM
156
kj
73
rpm
34
%
12
mph
Tuesday 10/8/19 @ 2:31 PM
✅
239
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/16/19 @ 1:38 PM
67
kj
76
rpm
32
%
13
mph
Friday 9/20/19 @ 1:32 PM
✅
404
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 3:10 PM
203
kj
73
rpm
36
%
14
mph
Saturday 9/7/19 @ 9:47 PM
109
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 6:59 PM
✅
212
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
amyleah
Granite Falls, NC ❤️ PZP
60 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
9
Beat amyleah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 2/22/21
184
kj
Tuesday 7/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Saturday 5/1/21
283
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
251
kj
Thursday 6/6/19
181
kj
Saturday 6/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Thursday 5/20/21
✅
160
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Saturday 2/27/21
212
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Sunday 4/28/19
237
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
225
kj
Tuesday 2/2/21
156
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Tuesday 10/8/19
67
kj
Wednesday 10/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Friday 9/20/19
203
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
109
kj
Saturday 9/7/19
✅
212
kj
Sunday 9/8/19
Previous Workouts
Next Workouts