Shake and Bake
Workouts
Monday 12/3/18 @ 7:4 PM
223kj
80rpm
42%
17mph
Wednesday 10/21/20 @ 10:47 AM
✅
255kj
77rpm
45%
18mph
Thursday 7/25/19 @ 1:59 PM
406kj
88rpm
42%
19mph
Wednesday 2/5/20 @ 1:55 PM
✅
407kj
87rpm
42%
19mph
Monday 11/11/19 @ 7:7 PM
246kj
83rpm
41%
17mph
Sunday 2/2/20 @ 3:34 PM
✅
507kj
86rpm
42%
18mph
Monday 4/1/19 @ 5:58 PM
147kj
91rpm
39%
18mph
Monday 11/13/17 @ 11:1 AM
✅
481kj
84rpm
47%
20mph
Wednesday 1/9/19 @ 7:1 PM
343kj
86rpm
40%
18mph
Saturday 1/12/19 @ 6:44 PM
✅
413kj
83rpm
44%
19mph
Workouts
223
kj
Monday 12/3/18
246
kj
Monday 11/11/19
343
kj
Wednesday 1/9/19