Shake and Bake
Workouts
Monday 2/8/21 @ 3:22 PM
353kj
87rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 3/15/22 @ 3:44 PM
360kj
80rpm
43%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 11/20/22 @ 3:49 PM
232kj
83rpm
41%
18mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 3/13/21 @ 3:48 PM
203kj
87rpm
38%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 5:54 PM
490kj
88rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 3/7/21 @ 10:5 PM
326kj
82rpm
38%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 6/25/19 @ 2:27 PM
209kj
72rpm
43%
16mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Friday 4/19/19 @ 8:28 PM
132kj
79rpm
44%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 3/21/19 @ 5:22 PM
407kj
83rpm
44%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Saturday 2/23/19 @ 6:23 PM
421kj
81rpm
46%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
353
kj
Monday 2/8/21
360
kj
Tuesday 3/15/22
232
kj
Sunday 11/20/22
203
kj
Saturday 3/13/21
490
kj
Sunday 2/14/21