Shake and Bake

Workouts

Tuesday 1/1/19 @ 6:32 PM
79kj
85rpm
34%
15mph
15 min Low Impact Ride
Christine D'Ercole
Sunday 3/24/19 @ 8:15 PM
126kj
85rpm
43%
19mph
Friday 6/28/19 @ 11:55 PM
217kj
77rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Friday 8/30/19 @ 9:42 PM
247kj
78rpm
45%
18mph
Sunday 11/4/18 @ 8:33 PM
217kj
83rpm
41%
17mph
30 min 90s Pop Ride
Jennifer Jacobs
Tuesday 10/16/18 @ 7:23 PM
210kj
79rpm
42%
17mph

Workouts

15 min Low Impact Ride
Christine D'Ercole
79 kj
Tuesday 1/1/19
126 kj
Sunday 3/24/19
30 min Madonna Ride
Robin Arzón
217 kj
Friday 6/28/19
247 kj
Friday 8/30/19
30 min 90s Pop Ride
Jennifer Jacobs
217 kj
Sunday 11/4/18
210 kj
Tuesday 10/16/18