Shake and Bake
Workouts
Sunday 2/6/22 @ 3:57 PM
186kj
80rpm
40%
16mph
Thursday 6/2/22 @ 9:29 PM
✅
218kj
76rpm
44%
17mph
Monday 3/30/20 @ 4:44 PM
225kj
80rpm
43%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Monday 1/27/20 @ 12:3 AM
154kj
78rpm
42%
17mph
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Wednesday 10/16/19 @ 3:8 PM
168kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 10:27 PM
✅
222kj
81rpm
42%
17mph
Wednesday 5/1/19 @ 10:35 PM
24kj
89rpm
34%
15mph
Wednesday 5/1/19 @ 10:52 PM
✅
186kj
74rpm
49%
19mph
Friday 2/1/19 @ 6:41 PM
✅
423kj
83rpm
46%
19mph
Saturday 1/26/19 @ 4:42 PM
388kj
77rpm
47%
19mph