Shake and Bake
Workouts
Tuesday 4/6/21 @ 8:18 PM
✅
241kj
89rpm
39%
18mph
Tuesday 1/10/23 @ 12:32 AM
175kj
73rpm
39%
15mph
Monday 1/25/21 @ 10:18 PM
232kj
60rpm
39%
12mph
Wednesday 6/29/22 @ 10:31 PM
✅
309kj
72rpm
43%
17mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Saturday 4/15/23 @ 10:57 PM
✅
288kj
78rpm
39%
16mph
Sunday 7/18/21 @ 6:54 PM
162kj
79rpm
43%
18mph
Saturday 5/21/22 @ 10:22 PM
✅
302kj
75rpm
42%
17mph
Tuesday 12/6/22 @ 1:2 PM
172kj
87rpm
37%
17mph
Tuesday 7/26/22 @ 10:48 PM
✅
297kj
75rpm
42%
17mph
Tuesday 11/8/22 @ 9:50 PM
201kj
85rpm
40%
18mph
Monday 11/7/22 @ 10:3 PM
✅
302kj
74rpm
42%
17mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Sunday 6/5/22 @ 6:40 PM
✅
306kj
73rpm
42%
16mph
Sunday 5/15/22 @ 7:37 PM
178kj
77rpm
39%
16mph
Friday 5/27/22 @ 9:37 PM
✅
209kj
75rpm
42%
17mph
Tuesday 3/8/22 @ 3:8 PM
135kj
73rpm
43%
17mph
Thursday 3/3/22 @ 10:31 AM
✅
198kj
68rpm
45%
17mph
Wednesday 11/11/20 @ 1:23 AM
✅
231kj
79rpm
44%
18mph
Friday 1/28/22 @ 11:18 PM
196kj
68rpm
45%
17mph
Workouts
175
kj
Tuesday 1/10/23
162
kj
Sunday 7/18/21
172
kj
Tuesday 12/6/22
201
kj
Tuesday 11/8/22
196
kj
Friday 1/28/22