Shake and Bake

Workouts

Tuesday 1/16/24 @ 4:27 PM
39kj
60rpm
31%
10mph
20 min Move for You: Ride
Kendall Toole
Tuesday 1/16/24 @ 1:33 PM
βœ…
119kj
37rpm
61%
13mph
Thursday 2/3/22 @ 11:29 PM
159kj
80rpm
43%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 2/4/22 @ 12:30 PM
βœ…
176kj
48rpm
67%
17mph
Thursday 11/4/21 @ 11:15 AM
144kj
78rpm
36%
15mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/2/22 @ 4:54 PM
βœ…
465kj
43rpm
92%
23mph
Sunday 12/12/21 @ 12:55 PM
βœ…
214kj
83rpm
41%
17mph
30 min Holiday Party Ride
Kendall Toole
Monday 12/20/21 @ 12:32 PM
187kj
41rpm
62%
15mph
Saturday 10/23/21 @ 11:19 AM
142kj
82rpm
33%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:56 PM
βœ…
481kj
0rpm
88%
24mph
Saturday 9/18/21 @ 10:35 PM
68kj
78rpm
33%
14mph
15 min Low Impact Ride
Olivia Amato
Monday 8/23/21 @ 12:46 PM
βœ…
77kj
68rpm
40%
14mph
Saturday 7/3/21 @ 1:11 PM
122kj
81rpm
38%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Sunday 8/29/21 @ 3:58 PM
βœ…
353kj
43rpm
99%
24mph
Tuesday 7/20/21 @ 12:6 PM
154kj
73rpm
40%
15mph
30 min Motown Ride
Alex Toussaint
Monday 4/13/20 @ 2:1 PM
βœ…
162kj
60rpm
45%
15mph
Tuesday 5/25/21 @ 12:46 PM
138kj
73rpm
37%
14mph
30 min The Jess King Experience
Jess King
Friday 2/5/21 @ 12:47 PM
βœ…
330kj
44rpm
80%
20mph
Friday 5/7/21 @ 11:29 AM
88kj
79rpm
34%
14mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:34 PM
βœ…
150kj
56rpm
56%
18mph

Workouts

20 min Move for You: Ride
Kendall Toole
39 kj
Tuesday 1/16/24
βœ… 119 kj
Tuesday 1/16/24
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
159 kj
Thursday 2/3/22
βœ… 176 kj
Friday 2/4/22
30 min Nicki Minaj Ride
Ally Love
144 kj
Thursday 11/4/21
βœ… 465 kj
Sunday 1/2/22
30 min Holiday Party Ride
Kendall Toole
βœ… 214 kj
Sunday 12/12/21
187 kj
Monday 12/20/21
30 min Sundays with Love
Ally Love
142 kj
Saturday 10/23/21
βœ… 481 kj
Sunday 10/17/21
15 min Low Impact Ride
Olivia Amato
68 kj
Saturday 9/18/21
βœ… 77 kj
Monday 8/23/21
20 min AFO Ride: Tina Turner
Ally Love
122 kj
Saturday 7/3/21
βœ… 353 kj
Sunday 8/29/21
30 min Motown Ride
Alex Toussaint
154 kj
Tuesday 7/20/21
βœ… 162 kj
Monday 4/13/20
30 min The Jess King Experience
Jess King
138 kj
Tuesday 5/25/21
βœ… 330 kj
Friday 2/5/21
20 min BHM: Broadway Ride
Ally Love
88 kj
Friday 5/7/21
βœ… 150 kj
Sunday 2/7/21