Shake and Bake

Workouts

Sunday 7/17/22 @ 4:11 PM
78kj
42rpm
42%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 8:23 PM
264kj
73rpm
48%
19mph
Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 11:57 PM
206kj
77rpm
42%
17mph
Wednesday 4/8/20 @ 1:1 PM
152kj
51rpm
39%
11mph
45 min 70s Ride
Leanne Hainsby
Friday 6/5/20 @ 11:56 AM
357kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 10:25 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
303kj
80rpm
47%
20mph
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 8:12 PM
271kj
79rpm
46%
19mph
Monday 4/13/20 @ 5:13 PM
0kj
0rpm
36%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 5/6/20 @ 5:42 PM
162kj
81rpm
43%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
78 kj
Sunday 7/17/22
264 kj
Monday 7/25/22
30 min EMINEM Ride
Denis Morton
128 kj
Monday 3/7/22
206 kj
Wednesday 2/2/22
45 min 70s Ride
Leanne Hainsby
152 kj
Wednesday 4/8/20
357 kj
Friday 6/5/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
303 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
213 kj
Wednesday 12/25/19
271 kj
Saturday 5/9/20
20 min Feel Good Ride
Ally Love
0 kj
Monday 4/13/20
162 kj
Wednesday 5/6/20