Shake and Bake
Workouts
Thursday 11/28/19 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 10:34 AM
✅
kj
rpm
%
0mph
Tuesday 6/8/21 @ 11:33 AM
✅
26kj
54rpm
32%
9mph
Friday 5/28/21 @ 4:19 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:0 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 4:11 AM
✅
kj
rpm
%
0mph
Sunday 1/3/21 @ 11:52 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 4:35 AM
✅
kj
rpm
%
0mph
Monday 11/30/20 @ 2:15 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 12:38 PM
✅
kj
rpm
%
0mph
Monday 7/20/20 @ 4:21 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 4:18 PM
✅
kj
rpm
%
0mph
Tuesday 4/28/20 @ 5:7 PM
✅
131kj
67rpm
38%
14mph
Thursday 4/23/20 @ 3:47 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 1:10 PM
✅
90kj
53rpm
36%
11mph
Friday 3/20/20 @ 3:7 AM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 11:4 AM
✅
54kj
70rpm
33%
13mph
Sunday 9/15/19 @ 4:41 AM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 2:2 AM
kj
rpm
%
0mph
Sunday 8/18/19 @ 6:46 PM
✅
kj
rpm
%
0mph