Shake and Bake
Workouts
Monday 10/8/18 @ 1:26 PM
132kj
56rpm
43%
13mph
Saturday 10/6/18 @ 7:2 PM
✅
214kj
70rpm
46%
17mph
Tuesday 8/28/18 @ 1:41 PM
0kj
0rpm
45%
0mph
Tuesday 8/28/18 @ 1:26 PM
✅
310kj
79rpm
42%
17mph
Wednesday 5/16/18 @ 2:48 AM
kj
rpm
%
0mph
Thursday 12/28/17 @ 5:50 PM
✅
16kj
72rpm
31%
12mph
Wednesday 3/21/18 @ 2:32 PM
kj
rpm
%
0mph
Monday 4/2/18 @ 9:53 PM
✅
191kj
83rpm
39%
16mph
Thursday 3/8/18 @ 1:0 PM
146kj
63rpm
42%
14mph
Monday 3/12/18 @ 4:11 PM
✅
216kj
85rpm
40%
17mph
Saturday 3/3/18 @ 1:34 PM
116kj
58rpm
40%
13mph
Tuesday 3/6/18 @ 11:9 PM
✅
149kj
77rpm
37%
15mph
Saturday 2/10/18 @ 2:27 PM
166kj
65rpm
44%
16mph
Friday 3/2/18 @ 2:41 PM
✅
197kj
77rpm
42%
17mph
Sunday 2/25/18 @ 3:52 PM
122kj
66rpm
37%
13mph
Friday 2/23/18 @ 11:48 PM
✅
156kj
82rpm
36%
15mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Monday 2/19/18 @ 9:13 PM
✅
261kj
75rpm
39%
15mph
Wednesday 2/14/18 @ 3:40 PM
kj
rpm
%
0mph
Thursday 2/15/18 @ 11:52 PM
✅
291kj
76rpm
41%
17mph