Shake and Bake
Workouts
Saturday 10/10/20 @ 1:1 PM
99kj
61rpm
41%
13mph
Saturday 9/26/20 @ 1:56 PM
✅
316kj
76rpm
51%
20mph
Friday 5/15/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 4:27 PM
✅
243kj
73rpm
46%
18mph
Tuesday 1/7/20 @ 6:10 PM
2kj
64rpm
26%
10mph
Thursday 1/9/20 @ 1:33 PM
✅
264kj
72rpm
49%
19mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Thursday 11/22/18 @ 3:25 PM
✅
281kj
80rpm
47%
19mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Wednesday 6/6/18 @ 6:9 PM
✅
330kj
80rpm
50%
21mph
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 2:25 PM
✅
531kj
77rpm
47%
19mph
Friday 4/13/18 @ 4:25 PM
kj
rpm
%
0mph
Thursday 4/19/18 @ 3:43 PM
✅
283kj
79rpm
47%
19mph
Monday 2/26/18 @ 12:45 PM
49kj
18rpm
40%
4mph
Friday 3/2/18 @ 2:0 PM
✅
390kj
73rpm
48%
19mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Saturday 2/24/18 @ 3:29 PM
✅
377kj
75rpm
47%
19mph
Monday 4/24/17 @ 11:50 AM
119kj
51rpm
44%
12mph
Thursday 4/27/17 @ 12:22 PM
✅
247kj
76rpm
46%
18mph
Workouts
119
kj
Monday 4/24/17