Shake and Bake
Workouts
Friday 7/23/21 @ 1:28 PM
61kj
72rpm
33%
12mph
Friday 6/26/20 @ 9:57 PM
✅
160kj
84rpm
36%
15mph
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:56 PM
✅
182kj
68rpm
44%
16mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
174kj
75rpm
40%
16mph
Saturday 11/24/18 @ 2:35 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 5:20 PM
✅
123kj
79rpm
39%
16mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Thursday 11/22/18 @ 3:26 PM
✅
334kj
82rpm
42%
18mph
Sunday 8/12/18 @ 6:23 PM
kj
rpm
%
0mph
Thursday 8/2/18 @ 10:20 AM
✅
191kj
77rpm
40%
16mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Wednesday 6/6/18 @ 1:0 AM
✅
194kj
81rpm
40%
16mph
Saturday 3/3/18 @ 1:34 PM
116kj
58rpm
40%
13mph
Tuesday 3/6/18 @ 11:32 AM
✅
186kj
77rpm
40%
16mph
Wednesday 1/10/18 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 1/10/18 @ 10:55 AM
✅
299kj
74rpm
43%
17mph
Monday 11/27/17 @ 12:59 PM
188kj
67rpm
36%
14mph
Sunday 11/26/17 @ 2:28 PM
✅
300kj
77rpm
41%
17mph
Workouts
kj
Sunday 5/10/20
131
kj
Tuesday 4/28/20