Shake and Bake
Workouts
Wednesday 7/1/20 @ 10:13 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:58 PM
✅
184kj
77rpm
41%
16mph
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 9:59 PM
✅
189kj
77rpm
41%
16mph
Monday 4/13/20 @ 12:31 PM
13kj
69rpm
30%
12mph
Friday 3/13/20 @ 8:57 PM
✅
76kj
83rpm
35%
15mph
Monday 4/6/20 @ 11:57 AM
120kj
61rpm
39%
13mph
Tuesday 4/7/20 @ 11:18 PM
✅
198kj
75rpm
42%
17mph
Tuesday 1/7/20 @ 6:10 PM
2kj
64rpm
26%
10mph
Monday 1/6/20 @ 11:14 PM
✅
168kj
77rpm
39%
16mph
Sunday 8/19/18 @ 2:54 PM
107kj
48rpm
44%
11mph
Wednesday 8/22/18 @ 9:59 AM
✅
164kj
75rpm
38%
15mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Thursday 6/7/18 @ 12:58 PM
✅
196kj
80rpm
40%
17mph
Monday 2/26/18 @ 12:45 PM
49kj
18rpm
40%
4mph
Saturday 3/3/18 @ 12:9 PM
✅
243kj
69rpm
41%
15mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Sunday 2/18/18 @ 9:9 PM
✅
261kj
75rpm
40%
16mph
Sunday 2/18/18 @ 2:31 PM
kj
rpm
%
0mph
Monday 2/5/18 @ 11:24 PM
✅
221kj
76rpm
37%
15mph
Workouts
kj
Sunday 5/10/20