Shake and Bake
Workouts
Sunday 2/3/19 @ 2:39 PM
34kj
34rpm
34%
6mph
Thursday 7/25/19 @ 2:47 PM
✅
202kj
73rpm
51%
19mph
Tuesday 1/1/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 9:4 PM
✅
154kj
93rpm
38%
18mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Thursday 11/22/18 @ 3:26 PM
✅
321kj
82rpm
41%
17mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Tuesday 6/5/18 @ 8:10 PM
✅
229kj
75rpm
46%
18mph
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 2:25 PM
✅
547kj
83rpm
45%
19mph
Sunday 4/1/18 @ 2:28 PM
316kj
70rpm
41%
15mph
Sunday 4/1/18 @ 2:31 PM
✅
537kj
74rpm
49%
19mph
Friday 3/2/18 @ 5:6 PM
151kj
55rpm
38%
11mph
Friday 3/2/18 @ 6:2 PM
✅
368kj
76rpm
46%
18mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Thursday 2/22/18 @ 9:45 PM
✅
257kj
83rpm
44%
19mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 2/21/18 @ 8:50 PM
✅
393kj
79rpm
46%
19mph
Monday 4/24/17 @ 11:50 AM
119kj
51rpm
44%
12mph
Tuesday 7/11/17 @ 1:40 PM
✅
201kj
65rpm
48%
16mph
Workouts
119
kj
Monday 4/24/17